You may have heard advice such as the spoken grandmother or mother Neneng Ponirah like this, "Do not eat pineapple or bananas lo, later 'muddy'!" The myth that the vagina should not be wet, especially during intercourse, it should not appear that an understanding of function and the "workings" of his very well understood. By design the area had been wet by liquid intimate lubricant when it is in a condition ready for having sex with their husbands.
Lack of understanding about the sex organs of this one as well which resulted in not a few women care less maintenance. The goal of course for female organs were kept clean, free from infection and trigger inflammation. Also still in a state of natural moist, not dry. Of course maintenance is done in a correct and controlled. If haphazard, can result in a balance natural (chemical and biological) are distracted. Risk of infection increases.
Washed and steamed
How to care for the easy sex organs are not others with shower thoroughly. Includes clean the intimate. Also the crotch - not part of the vagina - with regular soap. If it is still not satisfied with the usual way, you can try the special spa to treat these female organs.
Special Spa has been dubbed feminine vagina spa or spa, which is already known since the time our ancestors first. Perhaps it's just different terminology. However, essentially the same, namely treating sex organs to prevent and cope with whitish, maintaining resistance to infection, caused a sensation, and increase sexual desire. Vagina spa is safe because it does not use a tool or material inserted or sprayed into the vagina.
Spa is well traveled, especially before the wedding to relax tense muscles and nerves. Also good if done during vaginal childbirth to restore flexibility, strengthen the pelvic floor muscles, and restore the condition of the body.
Keep in mind, "Spa is only to prevent and improve the health, comfort, and tranquility," said Debra Maria R., president of Air Cantee Spa in Kebayoran Baru, Jakarta, warned. "Not to treat. Therefore, dealing with internal organs is a medical act, and it should be done by skilled health personnel such as midwives or doctors. "
The things that can be overcome with the vagina spa, among others, the problem whitish light, itching, excessive vaginal fluid during intercourse, post-childbirth loose vagina, or muscle spasms when exposed. Diseases associated with sex organs, including infections in the sex organs, it must be the treating doctor.
Core concept of spa real vagina scent vagina in the form of special therapy for washing and evaporation. In practice, used to wash or rinse in cold water one quart size scoop, plus 20 drops of lavender essential oil and tea tree as an antiseptic. It could also betel leaf boiled water that has been cold.
Perform a maximum of twice a month, ie after menstruation and two weeks later. Or, whenever necessary, for example, when feeling uncomfortable after the out of town. Spa is not recommended to be done too often for the acidity of vaginal fluid is maintained.
As is known, Bartholin glands located in the wall of the vagina produces yellowish odorless clear liquid. The liquid itself acts as a lubricant during sex, vaginal cleaning and maintaining the balance of acidity (pH) remained in the range of 3.5 to 5 to prevent infection.
Evaporation was done with herbal ingredients. You who love Western style can choose rosemarry, thyme, and sage. Loyal to the traditional ingredients of Indonesia may take advantage of 5 pieces of betel leaf, 2-3 cm skin cinnamon or 1 teaspoon ground cinnamon, cloves and 5 grains. If there is no disruption of whiteness, reduce cengkihnya.
All materials Western evaporation can be purchased at the supermarket spice section of the kitchen. While the East with traditional materials can be easily obtained in traditional markets.
The material was boiled and then poured into a ceramic or glass container. Instead, do not use an aluminum container so that aroma active substance was mixed metals.
Strive steam produced is not too hot. When evaporation carried out, sit on it and closed sarongs or other. Can also sit in a special chair that hole in the middle, while the ceramic bowl containing water is placed directly below boiling. Old evaporation 10-15 minutes until the steam runs out. Because of its focus towards the sex organs, evaporation is advisable not too often performed, a maximum of two times a week. If excessive, it is feared the vaginal pH balance will be disrupted.
Javanese society used to perform the evaporation with hundred (a mixture of various natural ingredients that create a fragrant scent sprinkled over the coals). But now questionable side effects, because the vapor is the result of arson. It's okay to use the hundred, "but his hundred and boiled. Thus, steam vapor wet, "advises Debra.
About overcoming whiteness and puerperal care, there is little special treatment. First, do the washing. Second, do evaporation and soak while doing pelvic floor exercises - exercises tighten pelvic floor muscles. The way such as the movement to hold pee and do about 15 minutes. Maximum frequency is twice a week. But exercise can also hold pee when done every day without a bath.
Candida starter disastrous
We know, vaginal discharge experienced at least once in their lives, partly due to the fungus Candida albicans - a type of fungus normally found in female sex organs. He will breed until the amount exceeds the limit, if conditions change sex organs. Symptoms, in the vaginal fluid are thickened, white, odorless, and the resulting itching, pain, and heat during urination or sexual intercourse. If you have this, go to the doctor, and should not try to treat themselves.
Including the fungus Candida glucose glutton. If an increase in blood sugar levels and hormone imbalance that triggered the increase in blood sugar, Candida will grow out of control. This fungus is also easy to grow wild in the last trimester of pregnancy, or due to taking birth control pills, steroids, or antibiotics. Immune disorders, for example due to HIV infection, can also cause Candida to grow unchecked.
To reduce the possibility of Candida population explosion, avoid eating too many sugary foods. Next, keep the sex organs with a number of simple steps as follows.
First, do not let the vagina in humid conditions. For that, choose cotton underwear that is easy to absorb sweat. Avoid shorts, pants, stretch pants (tight stretch) forming the body, sport pants, or pants leg gymnastics lid (pantihose nylon, panty girdles) are made from nylon or other synthetic materials. Also avoid jeans that are too tight in the crotch because it will make the atmosphere around the sex organs become hot and humid. Conditions were ideal for the growth of bacteria and fungi.
Change your underwear at least twice a day, every shower in the morning and afternoon. Replace immediately if the underwear is also start to feel damp and wet. Panties Rinse well after washing, so that no remnants left behind detergent. New underwear should be washed before use to prevent the textile chemicals cause inflammation and itching.
It is also important to keep your weight balanced. If too fat, thigh and groin that are too tight even create an atmosphere for the vagina moist. Do not also perform the exchange of clothing, especially underwear, with others, including his own brother.
Second, when cleaning the sex organs, flush with clean water from front to back. How can instead move the bacteria from the anus to the vagina to cause itching. Currently in public toilets, avoid using water that was in the tub or bucket.
When to travel far and was forced to use public toilets, it's good to prepare a betel leaf boiled water in bottles. Save the material in the refrigerator a day before the trip. When using essential oils, store them in dark bottles, because the oil will be damaged if exposed to sun rays.
According to research, the stagnant water in public toilets contain 70% of the fungus Candida. While the water flowing from taps in public toilets to save 10-20% fungal trigger itching even whitish. The best and safe, use bottled water to wash.
Avoid sitting on public toilets, although the shape toilet seat. Drain intimate part well with a towel or toilet paper is clean, soft, colorless, aromatic that can trigger allergies, and not easily torn tissue to avoid the debris left behind on the sex organs that can trigger allergies.
When inflamed vulva great, dry with a hair dryer set to cool with a distance of more than 30 cm. If excessive hair growth sex, making it difficult drying intimate area, it should be shaved.
Third, avoid douching alias using a special cleaning fluid to wash the vagina during sex organs. Stay away from too feminine hygiene product usage so that it triggers inflammation. For example, panty liners, fragrances, lubricants, oils, or powder. Use panty liners just in the last days of menstruation.
When getting your period, choose the high absorption power pads, soft without perfume. Fragrances pads made from certain chemicals it makes vaginal itching and inflamed, especially for sensitive skin. The third suggestion is certainly not applicable to a number of menopausal women, who at the instigation of doctors need moisturizers, cleansers, or jelly vagina.
Lack of understanding about the sex organs of this one as well which resulted in not a few women care less maintenance. The goal of course for female organs were kept clean, free from infection and trigger inflammation. Also still in a state of natural moist, not dry. Of course maintenance is done in a correct and controlled. If haphazard, can result in a balance natural (chemical and biological) are distracted. Risk of infection increases.
Washed and steamed
How to care for the easy sex organs are not others with shower thoroughly. Includes clean the intimate. Also the crotch - not part of the vagina - with regular soap. If it is still not satisfied with the usual way, you can try the special spa to treat these female organs.
Special Spa has been dubbed feminine vagina spa or spa, which is already known since the time our ancestors first. Perhaps it's just different terminology. However, essentially the same, namely treating sex organs to prevent and cope with whitish, maintaining resistance to infection, caused a sensation, and increase sexual desire. Vagina spa is safe because it does not use a tool or material inserted or sprayed into the vagina.
Spa is well traveled, especially before the wedding to relax tense muscles and nerves. Also good if done during vaginal childbirth to restore flexibility, strengthen the pelvic floor muscles, and restore the condition of the body.
Keep in mind, "Spa is only to prevent and improve the health, comfort, and tranquility," said Debra Maria R., president of Air Cantee Spa in Kebayoran Baru, Jakarta, warned. "Not to treat. Therefore, dealing with internal organs is a medical act, and it should be done by skilled health personnel such as midwives or doctors. "
The things that can be overcome with the vagina spa, among others, the problem whitish light, itching, excessive vaginal fluid during intercourse, post-childbirth loose vagina, or muscle spasms when exposed. Diseases associated with sex organs, including infections in the sex organs, it must be the treating doctor.
Core concept of spa real vagina scent vagina in the form of special therapy for washing and evaporation. In practice, used to wash or rinse in cold water one quart size scoop, plus 20 drops of lavender essential oil and tea tree as an antiseptic. It could also betel leaf boiled water that has been cold.
Perform a maximum of twice a month, ie after menstruation and two weeks later. Or, whenever necessary, for example, when feeling uncomfortable after the out of town. Spa is not recommended to be done too often for the acidity of vaginal fluid is maintained.
As is known, Bartholin glands located in the wall of the vagina produces yellowish odorless clear liquid. The liquid itself acts as a lubricant during sex, vaginal cleaning and maintaining the balance of acidity (pH) remained in the range of 3.5 to 5 to prevent infection.
Evaporation was done with herbal ingredients. You who love Western style can choose rosemarry, thyme, and sage. Loyal to the traditional ingredients of Indonesia may take advantage of 5 pieces of betel leaf, 2-3 cm skin cinnamon or 1 teaspoon ground cinnamon, cloves and 5 grains. If there is no disruption of whiteness, reduce cengkihnya.
All materials Western evaporation can be purchased at the supermarket spice section of the kitchen. While the East with traditional materials can be easily obtained in traditional markets.
The material was boiled and then poured into a ceramic or glass container. Instead, do not use an aluminum container so that aroma active substance was mixed metals.
Strive steam produced is not too hot. When evaporation carried out, sit on it and closed sarongs or other. Can also sit in a special chair that hole in the middle, while the ceramic bowl containing water is placed directly below boiling. Old evaporation 10-15 minutes until the steam runs out. Because of its focus towards the sex organs, evaporation is advisable not too often performed, a maximum of two times a week. If excessive, it is feared the vaginal pH balance will be disrupted.
Javanese society used to perform the evaporation with hundred (a mixture of various natural ingredients that create a fragrant scent sprinkled over the coals). But now questionable side effects, because the vapor is the result of arson. It's okay to use the hundred, "but his hundred and boiled. Thus, steam vapor wet, "advises Debra.
About overcoming whiteness and puerperal care, there is little special treatment. First, do the washing. Second, do evaporation and soak while doing pelvic floor exercises - exercises tighten pelvic floor muscles. The way such as the movement to hold pee and do about 15 minutes. Maximum frequency is twice a week. But exercise can also hold pee when done every day without a bath.
Candida starter disastrous
We know, vaginal discharge experienced at least once in their lives, partly due to the fungus Candida albicans - a type of fungus normally found in female sex organs. He will breed until the amount exceeds the limit, if conditions change sex organs. Symptoms, in the vaginal fluid are thickened, white, odorless, and the resulting itching, pain, and heat during urination or sexual intercourse. If you have this, go to the doctor, and should not try to treat themselves.
Including the fungus Candida glucose glutton. If an increase in blood sugar levels and hormone imbalance that triggered the increase in blood sugar, Candida will grow out of control. This fungus is also easy to grow wild in the last trimester of pregnancy, or due to taking birth control pills, steroids, or antibiotics. Immune disorders, for example due to HIV infection, can also cause Candida to grow unchecked.
To reduce the possibility of Candida population explosion, avoid eating too many sugary foods. Next, keep the sex organs with a number of simple steps as follows.
First, do not let the vagina in humid conditions. For that, choose cotton underwear that is easy to absorb sweat. Avoid shorts, pants, stretch pants (tight stretch) forming the body, sport pants, or pants leg gymnastics lid (pantihose nylon, panty girdles) are made from nylon or other synthetic materials. Also avoid jeans that are too tight in the crotch because it will make the atmosphere around the sex organs become hot and humid. Conditions were ideal for the growth of bacteria and fungi.
Change your underwear at least twice a day, every shower in the morning and afternoon. Replace immediately if the underwear is also start to feel damp and wet. Panties Rinse well after washing, so that no remnants left behind detergent. New underwear should be washed before use to prevent the textile chemicals cause inflammation and itching.
It is also important to keep your weight balanced. If too fat, thigh and groin that are too tight even create an atmosphere for the vagina moist. Do not also perform the exchange of clothing, especially underwear, with others, including his own brother.
Second, when cleaning the sex organs, flush with clean water from front to back. How can instead move the bacteria from the anus to the vagina to cause itching. Currently in public toilets, avoid using water that was in the tub or bucket.
When to travel far and was forced to use public toilets, it's good to prepare a betel leaf boiled water in bottles. Save the material in the refrigerator a day before the trip. When using essential oils, store them in dark bottles, because the oil will be damaged if exposed to sun rays.
According to research, the stagnant water in public toilets contain 70% of the fungus Candida. While the water flowing from taps in public toilets to save 10-20% fungal trigger itching even whitish. The best and safe, use bottled water to wash.
Avoid sitting on public toilets, although the shape toilet seat. Drain intimate part well with a towel or toilet paper is clean, soft, colorless, aromatic that can trigger allergies, and not easily torn tissue to avoid the debris left behind on the sex organs that can trigger allergies.
When inflamed vulva great, dry with a hair dryer set to cool with a distance of more than 30 cm. If excessive hair growth sex, making it difficult drying intimate area, it should be shaved.
Third, avoid douching alias using a special cleaning fluid to wash the vagina during sex organs. Stay away from too feminine hygiene product usage so that it triggers inflammation. For example, panty liners, fragrances, lubricants, oils, or powder. Use panty liners just in the last days of menstruation.
When getting your period, choose the high absorption power pads, soft without perfume. Fragrances pads made from certain chemicals it makes vaginal itching and inflamed, especially for sensitive skin. The third suggestion is certainly not applicable to a number of menopausal women, who at the instigation of doctors need moisturizers, cleansers, or jelly vagina.
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