When discussing about the vagina is not endless and it is an interesting discussion. Especially for those who always pay attention to health and beauty.
At this opportunity will be appointed Maintain freshness and health tips VAGINA.
1. Always maintain a healthy vaginal acidity level of 7.1 to 7.3.
2. Clean the outside of the vagina after intercourse.
3. Diligent replace the pads when menstruation comes.
4. Try not to wear underwear while sleeping.
5. Changing underwear 3x a day.
6. Do not wear nylon pants, jeans and tight leather pants. This will make the sides of your vagina moist. Moist vagina can get fungus or other skin diseases.
7. Keeping weight to avoid obesity. When overweight it will result in the Vagina closed folds of fat on the thighs.
8. Use a trusted Gurah vagina and not cause other effects on the vagina.
9. Perform Kegel exercises in your vagina.
Actually very many ways Vagina care. However, choosing smart ways that do not even damage your vagina later. Sorry for your husband later.
{ 1 comments... read them below or add one }
By following this tips, I think every woman are assured of better care and protection of their vagina.
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